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Will you Fight, Flight, Freeze, or Fawn?

Writer's picture: Timothy HagerTimothy Hager

Updated: Sep 26, 2023

Private sessions at Tim Hager Coaching challenge you to reflect. When you were a child you learned many things that would impact the rest of your life. If these experiences were intense, you may have been programed to trigger with a fight, flight, freeze or fawn response. Often these responses can happen when you least expect as an adult, sometimes in ways that you wish never happened. Do you trust yourself to respond appropriately in challenging situations? or do you fall back often fall on old patterns of behavior that you think defines you? Do you make yourself wrong when these experiences happen?

As you begin to recognize how these feelings manifest actions in your body, you can choose differently, you can begin to respond with integrity, respond authentically.

Learn to recognize fears triggering responses, in you, in your partner, in your employees. Learn to be authentically you. Learn to peel away the layers of conditioning to reveal the you that is strong and compassionate. At Round Table meetings you are given you tools to master these feelings. Schedule a session.



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Develop confidence necessary to take on relationship challenges, either at home or in your profession, openly explore your situation and learn the new skills you need to be more resilient.

Timothy Hager - Relationship Coach, Relationship Counselor, Limerence Coach, Human Relations Specialist, BSIE, MHR, LPC-C

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